Tag Archives: bipolar disorder

Trying a sattvic diet

I’ve decided to try keeping a sattvic diet, which is also called a yogic diet. It’s been described as consisting of foods that leave us feeling calm, alert and refreshed. I’m a little leery of Hindu philosophy and medicine but it … Continue reading

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What is this?

This is the blog of a person with (treated) bipolar disorder. It seems to be under control but this has definitely been a year of turmoil: my mother died and my wife of 19 years told me to get out. … Continue reading

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